Alan Bernard 4:05 row
547
Meters
4:05.7
Time
3:44.5
Pace
27
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 158 |
October 09, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 547 | 3:44.5 | 31 | 406 | 27 | 21 |
| 4:05.7 | 547 | 3:44.5 | 31 | 406 | 27 | 21 |
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Workout Graph
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