Alan Bernard 23:24 row
5,020
Meters
23:24.9
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 162 |
October 09, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.9 | 5,020 | 2:19.9 | 128 | 739 | 286 | 31 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 32 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 33 |
| 23:24.9 | 729 | 2:20.5 | 126 | 733 | 41 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.