Alan Bernard 4:06 row
573
Meters
4:06.7
Time
3:35.2
Pace
28
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 156 |
October 10, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 573 | 3:35.2 | 35 | 420 | 28 | 20 |
| 4:06.7 | 574 | 3:34.8 | 35 | 421 | 28 | 20 |
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Workout Graph
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