Alan Bernard 5:06 row
650
Meters
5:06.5
Time
3:55.7
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 155 |
October 10, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 650 | 3:55.7 | 27 | 391 | 32 | 14 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 19 |
| 5:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 9 |
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Workout Graph
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