Alan Bernard 5:07 row
665
Meters
5:07.7
Time
3:51.3
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 159 |
October 11, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 665 | 3:51.3 | 28 | 397 | 33 | 14 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 20 |
| 5:07.6 | 12 | 5:16.6 | 11 | 337 | 0 | 8 |
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Workout Graph
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