Alan Bernard 22:50 row
5,017
Meters
22:50.1
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 162 |
October 11, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,017 | 2:16.5 | 137 | 773 | 292 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 31 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 32 |
| 22:50.0 | 639 | 2:13.0 | 149 | 811 | 38 | 32 |
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Workout Graph
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