Alan Bernard 5:06 row
654
Meters
5:06.5
Time
3:54.3
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 157 |
October 11, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 654 | 3:54.3 | 27 | 393 | 32 | 14 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 20 |
| 5:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.