Alan Bernard 5:08 row
649
Meters
5:08.6
Time
3:57.7
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 13 |
| Stroke Count | 94 |
| Drag Factor | 158 |
October 16, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 649 | 3:57.7 | 26 | 389 | 32 | 13 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 19 |
| 5:08.6 | 14 | 5:07.1 | 12 | 341 | 0 | 7 |
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Workout Graph
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