Alan Bernard 5:35 row
703
Meters
5:35.7
Time
3:58.7
Pace
36
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 161 |
October 16, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.7 | 703 | 3:58.7 | 26 | 388 | 36 | 19 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 19 |
| 5:35.6 | 82 | 3:37.0 | 34 | 417 | 4 | 20 |
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