Alan Bernard 5:06 row
644
Meters
5:06.3
Time
3:57.8
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 156 |
October 18, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 644 | 3:57.8 | 26 | 389 | 32 | 15 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 20 |
| 5:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 10 |
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Workout Graph
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