Alan Bernard 5:06 row
629
Meters
5:06.3
Time
4:03.4
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 154 |
October 20, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 629 | 4:03.4 | 24 | 383 | 32 | 15 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 20 |
| 5:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 10 |
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Workout Graph
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