Alan Bernard 14:24 row
3,019
Meters
14:24.3
Time
2:23.1
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 161 |
October 23, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.3 | 3,019 | 2:23.1 | 119 | 710 | 170 | 29 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 |
| 14:24.2 | 944 | 2:19.9 | 128 | 739 | 54 | 31 |
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