Alan Bernard 5:07 row
633
Meters
5:07.1
Time
4:02.5
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 158 |
October 23, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 633 | 4:02.5 | 25 | 384 | 32 | 14 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 20 |
| 5:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.