Alan Bernard 5:07 row
659
Meters
5:07.3
Time
3:53.1
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 157 |
October 24, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 659 | 3:53.1 | 28 | 395 | 33 | 15 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 20 |
| 5:07.3 | 10 | 6:05.0 | 7 | 324 | 0 | 10 |
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Workout Graph
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