Alan Bernard 5:07 row
657
Meters
5:07.0
Time
3:53.6
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 156 |
October 24, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 657 | 3:53.6 | 27 | 394 | 32 | 15 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 21 |
| 5:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 9 |
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Workout Graph
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