Alan Bernard 5:08 row
699
Meters
5:08.4
Time
3:40.6
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 155 |
October 25, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 699 | 3:40.6 | 33 | 412 | 34 | 14 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 5:08.3 | 15 | 4:36.6 | 17 | 356 | 0 | 7 |
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Workout Graph
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