Alan Bernard 5:36 row
706
Meters
5:36.0
Time
3:57.9
Pace
35
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 153 |
October 26, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.0 | 706 | 3:57.9 | 26 | 389 | 35 | 19 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 20 |
| 5:36.0 | 63 | 4:45.7 | 15 | 351 | 3 | 19 |
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