Alan Bernard 5:18 row
697
Meters
5:18.9
Time
3:48.7
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 153 |
October 26, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.9 | 697 | 3:48.7 | 29 | 400 | 34 | 18 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 21 |
| 5:18.8 | 34 | 4:36.4 | 17 | 357 | 1 | 16 |
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Workout Graph
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