Alan Bernard 5:06 row
628
Meters
5:06.0
Time
4:03.6
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 156 |
October 27, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 628 | 4:03.6 | 24 | 383 | 32 | 20 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 20 |
| 5:06.0 | 8 | 6:15.0 | 7 | 322 | 0 | 0 |
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