Alan Bernard 5:11 row
601
Meters
5:11.2
Time
4:18.9
Pace
31
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 150 |
November 01, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.2 | 601 | 4:18.9 | 20 | 369 | 31 | 15 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 30 | 20 |
| 5:11.1 | 18 | 5:08.3 | 12 | 341 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.