Alan Bernard 5:07 row
635
Meters
5:07.6
Time
4:02.2
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 153 |
November 03, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 635 | 4:02.2 | 25 | 384 | 32 | 14 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 20 |
| 5:07.6 | 14 | 4:31.4 | 18 | 360 | 0 | 8 |
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Workout Graph
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