Alan Bernard 5:07 row
636
Meters
5:07.4
Time
4:01.6
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 152 |
November 03, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 636 | 4:01.6 | 25 | 385 | 32 | 14 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 21 |
| 5:07.3 | 14 | 4:20.7 | 20 | 367 | 0 | 8 |
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