Alan Bernard 5:05 row
598
Meters
5:05.1
Time
4:15.1
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 154 |
November 10, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 598 | 4:15.1 | 21 | 372 | 31 | 20 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 20 |
| 5:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 |
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Workout Graph
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