Alan Bernard 5:08 row
585
Meters
5:08.9
Time
4:24.0
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 153 |
November 10, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 585 | 4:24.0 | 19 | 365 | 30 | 17 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 21 |
| 5:08.8 | 16 | 4:35.0 | 17 | 357 | 0 | 13 |
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