Alan Bernard 5:06 row
612
Meters
5:06.2
Time
4:10.1
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 154 |
November 15, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 612 | 4:10.1 | 22 | 376 | 31 | 13 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 17 |
| 5:06.1 | 10 | 5:05.0 | 12 | 342 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.