Alan Bernard 6:07 row
679
Meters
6:07.2
Time
4:30.3
Pace
36
Calories
100
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 156 |
November 23, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.2 | 679 | 4:30.3 | 18 | 360 | 36 | 19 | 100 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 18 | 100 |
| 6:07.1 | 114 | 4:54.2 | 14 | 347 | 6 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.