Alan Bernard 5:05 row
607
Meters
5:05.3
Time
4:11.4
Pace
31
Calories
92
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 158 |
November 24, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 607 | 4:11.4 | 22 | 375 | 31 | 18 | 92 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 18 | 92 |
| 5:05.3 | 8 | 5:31.2 | 10 | 333 | 0 | 0 | 92 |
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