Alan Bernard 24:31 row
5,018
Meters
24:31.7
Time
2:26.6
Pace
276
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 160 |
November 28, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.7 | 5,018 | 2:26.6 | 111 | 681 | 276 | 30 | 122 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 | 117 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 | 120 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 32 | 122 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 32 | 125 |
| 24:31.7 | 942 | 2:24.2 | 117 | 701 | 52 | 32 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.