Alan Bernard 6:06 row
738
Meters
6:06.4
Time
4:08.2
Pace
38
Calories
87
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 154 |
November 28, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.4 | 738 | 4:08.2 | 23 | 378 | 38 | 19 | 87 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 18 | 89 |
| 6:06.3 | 116 | 4:45.7 | 15 | 351 | 6 | 20 | 85 |
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