Alan Bernard 6:08 row
696
Meters
6:08.0
Time
4:24.3
Pace
37
Calories
104
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 154 |
December 04, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.0 | 696 | 4:24.3 | 19 | 365 | 37 | 18 | 104 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 20 | 104 |
| 6:08.0 | 139 | 4:04.6 | 24 | 382 | 7 | 16 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.