Alan Bernard 24:29 row
5,018
Meters
24:29.9
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 156 |
December 12, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.9 | 5,018 | 2:26.4 | 111 | 683 | 277 | 30 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 31 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 |
| 24:29.9 | 920 | 2:26.6 | 111 | 681 | 51 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.