Alan Bernard 25:17 row
5,020
Meters
25:17.7
Time
2:31.1
Pace
273
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 754 |
| Drag Factor | 158 |
December 21, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.7 | 5,020 | 2:31.1 | 101 | 648 | 273 | 28 | 120 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 | 114 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 119 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 119 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 | 122 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 | 123 |
| 25:17.7 | 57 | 2:35.2 | 94 | 621 | 3 | 24 | 123 |
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Workout Graph
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