Alan Bernard 24:53 row
5,019
Meters
24:53.3
Time
2:28.7
Pace
274
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 811 |
| Drag Factor | 156 |
January 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.3 | 5,019 | 2:28.7 | 106 | 665 | 274 | 32 | 128 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 | 123 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 | 124 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 34 | 130 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 34 | 131 |
| 24:53.2 | 992 | 2:27.7 | 108 | 673 | 54 | 34 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.