Alan Bernard 5:07 row
608
Meters
5:07.4
Time
4:12.7
Pace
31
Calories
98
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 148 |
January 04, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 608 | 4:12.7 | 22 | 374 | 31 | 14 | 98 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 19 | 99 |
| 5:07.3 | 10 | 6:05.0 | 7 | 324 | 0 | 9 | 97 |
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