Alan Bernard 5:05 row
624
Meters
5:05.4
Time
4:04.7
Pace
32
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 152 |
January 05, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 624 | 4:04.7 | 24 | 382 | 32 | 19 | 100 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 19 | 100 |
| 5:05.3 | 7 | 6:18.5 | 6 | 322 | 0 | 0 | 99 |
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