Alan Bernard 6:08 row
742
Meters
6:08.2
Time
4:08.1
Pace
38
Calories
108
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 151 |
February 12, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.2 | 742 | 4:08.1 | 23 | 378 | 38 | 20 | 108 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 20 | 109 |
| 6:08.1 | 134 | 4:14.1 | 21 | 373 | 7 | 21 | 108 |
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Workout Graph
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