Alan Bernard 6:05 row
707
Meters
6:05.6
Time
4:18.5
Pace
36
Calories
106
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 155 |
February 17, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.6 | 707 | 4:18.5 | 20 | 369 | 36 | 18 | 106 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 18 | 106 |
| 6:05.6 | 132 | 4:08.4 | 23 | 378 | 6 | 18 | 107 |
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