Alan Bernard 5:10 row
557
Meters
5:10.6
Time
4:38.8
Pace
29
Calories
97
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 150 |
April 03, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.6 | 557 | 4:38.8 | 16 | 355 | 29 | 15 | 97 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 19 | 96 |
| 5:10.6 | 16 | 5:31.2 | 10 | 333 | 0 | 11 | 98 |
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