Alan Bernard 24:45 row
5,019
Meters
24:45.7
Time
2:28.0
Pace
275
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 819 |
| Drag Factor | 158 |
April 04, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.7 | 5,019 | 2:28.0 | 108 | 671 | 275 | 33 | 127 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 | 125 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 32 | 127 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 34 | 126 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 34 | 127 |
| 24:45.7 | 960 | 2:28.8 | 106 | 665 | 52 | 33 | 130 |
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Workout Graph
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