Alan Bernard 5:06 row
523
Meters
5:06.0
Time
4:52.5
Pace
29
Calories
93
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 148 |
April 09, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 523 | 4:52.5 | 14 | 348 | 29 | 20 | 93 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 20 | 93 |
| 5:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 0 | 95 |
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