Alan Bernard 5:18 row
597
Meters
5:18.1
Time
4:26.4
Pace
31
Calories
89
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 151 |
April 11, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.1 | 597 | 4:26.4 | 19 | 363 | 31 | 19 | 89 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 21 | 87 |
| 5:18.1 | 35 | 4:18.5 | 20 | 369 | 1 | 17 | 92 |
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