Alan Bernard 22:02 row
3,237
Meters
22:02.1
Time
3:24.2
Pace
160
Calories
89
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 157 |
April 12, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.1 | 3,237 | 3:24.2 | 41 | 441 | 160 | 21 | 89 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 20 | 88 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 21 | 89 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 | 102 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 22 | 82 |
| 22:02.0 | 274 | 3:42.6 | 32 | 409 | 13 | 20 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.