Alan Bernard 20:36 row
2,851
Meters
20:36.9
Time
3:36.9
Pace
143
Calories
93
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 157 |
April 18, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.9 | 2,851 | 3:36.9 | 34 | 418 | 143 | 20 | 93 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 | 91 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 21 | 93 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 24 | 90 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 21 | 95 |
| 20:36.9 | 79 | 3:53.5 | 27 | 394 | 4 | 18 | 97 |
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Workout Graph
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