Alan Bernard 5:08 row
571
Meters
5:08.1
Time
4:29.7
Pace
30
Calories
86
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 13 |
| Stroke Count | 101 |
| Drag Factor | 149 |
April 25, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 571 | 4:29.7 | 18 | 361 | 30 | 13 | 86 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 20 | 86 |
| 5:08.1 | 13 | 5:11.5 | 12 | 339 | 0 | 7 | 86 |
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