Alan Bernard 22:05 row
3,034
Meters
22:05.2
Time
3:38.3
Pace
152
Calories
90
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 155 |
May 02, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.2 | 3,034 | 3:38.3 | 34 | 415 | 152 | 21 | 90 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 19 | 90 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 20 | 87 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 | 96 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 22 | 88 |
| 22:05.2 | 273 | 3:49.3 | 29 | 399 | 13 | 21 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.