Alan Bernard 5:05 row
596
Meters
5:05.1
Time
4:15.9
Pace
31
Calories
85
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 151 |
May 10, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 596 | 4:15.9 | 21 | 371 | 31 | 20 | 85 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 20 | 85 |
| 5:05.1 | 9 | 4:43.3 | 15 | 352 | 0 | 0 | 86 |
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