Alan Bernard 5:06 row
591
Meters
5:06.0
Time
4:18.8
Pace
30
Calories
93
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 150 |
May 22, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 591 | 4:18.8 | 20 | 369 | 30 | 20 | 93 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 20 | 93 |
| 5:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 | 94 |
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