Alan Bernard 25:06 row
5,021
Meters
25:06.4
Time
2:30.0
Pace
273
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 856 |
| Drag Factor | 159 |
May 23, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.4 | 5,021 | 2:30.0 | 104 | 656 | 273 | 30 | 128 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 32 | 115 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 33 | 120 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 34 | 126 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 35 | 124 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 38 | 143 |
| 25:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 | 144 |
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Workout Graph
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