Alan Bernard 5:08 row
565
Meters
5:08.4
Time
4:32.9
Pace
30
Calories
91
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 150 |
June 19, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 565 | 4:32.9 | 17 | 359 | 30 | 14 | 91 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 20 | 92 |
| 5:08.3 | 12 | 5:45.8 | 8 | 329 | 0 | 8 | 91 |
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