Alan Bernard 5:05 row
553
Meters
5:05.0
Time
4:35.7
Pace
29
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 147 |
June 21, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 553 | 4:35.7 | 17 | 357 | 29 | 20 | 97 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 29 | 20 | 97 |
| 5:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 | 98 |
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